⚖️ lb to st — Pound to Stone Converter

Convert weight and mass units — kilograms, pounds, ounces, grams, tons, stones.

1 unit =
From
To
Formula 1 lb = 0.07142855 st
Quick Answer — Formula1 lb = 0.07142855 stMultiply pounds by 0.07142855 to get stones.Reverse: 1 st = 14 lb
UnitNameValue
kg Kilogram 0.453592
g Gram 453.592
mg Milligram 453592
t Metric Ton 0.000453592
oz Ounce 16
st Stone 0.071428549

About Pound to Stone Conversion

The Pound (lb) and the Stone (st) are both units of weight & mass. Converting between them is straightforward using the formula above.

Formula: 1 lb = 0.07142855 st

This converter uses internationally recognized conversion factors. All calculations are performed client-side in your browser — no data is sent to any server.

Worked Examples: Pound to Stone

A standard bag of flour
1 lb = 0.07142855 st
Flour bags commonly come in 1 kg (2.2 lb) or 5 lb sizes — knowing this conversion helps when following recipes from different countries.
Adult human body weight
70 lb = 4.9999984 st
An average adult weighs about 70 kg (154 lb). Gyms and doctors in metric countries use kilograms, while US and UK individuals often quote pounds or stone.
A dumbbell pair
10 lb = 0.71428549 st
A pair of 10 kg (22 lb) dumbbells — standard gym equipment sold in metric across Europe but in pounds in the US.
A large dog
30 lb = 2.1428565 st
A medium-large dog breed (e.g., a Labrador) typically weighs about 30 kg (66 lb). Veterinary records in the UK may note both units.

Pound to Stone Reference Table

Pound (lb)Stone (st)Real-world context
1 lb0.07142855 stloaf of bread
10 lb0.71428549 stsmall dog
100 lb7.1428549 stchild
500 lb35.7142745 st
1000 lb71.4285489 st

Mental Math Tricks: Pound to Stone

Divide by 14.0000044
Since the factor is small (0.07142855), it's easier to divide: st value ÷ 14.0000044 = lb value.
Use scientific notation
1 lb = 7.14e-02 st. Count decimal places carefully.
Think in larger units first
Convert to a more familiar unit first, then to st.

When to Convert Pound to Stone

🏋️ Fitness & Gym Gym equipment is labelled in lb in metric countries and st in the US. Convert to understand weights when following foreign training programs.
🍳 Cooking & Baking International recipes use different weight systems. Convert Pound ingredients to Stone when following recipes from different countries.
✈️ Travel & Luggage Airline baggage limits are often given in one unit while your scale shows another. Know your lb to st conversion to avoid excess baggage fees.
🛒 Grocery Shopping Food labels switch between metric and imperial. Quickly convert lb to st to compare prices per unit at international stores.
🏥 Medical & Health Doctors and pharmacists worldwide use different weight systems for body weight and drug dosing. Accurate conversion between lb and st is safety-critical.
📦 Shipping & Parcels Courier services charge by weight. Knowing Pound-to-Stone conversion ensures you get accurate shipping quotes when sending packages internationally.

Frequently Asked Questions — Pound to Stone

1 pound (lb) equals exactly 0.07142855 stone (st). Use the formula: lb × 0.07142855 = st.

To convert pounds to stone, multiply your value in pounds by 0.07142855. For example, 5 lb × 0.07142855 = 0.35714274 st.

100 pounds = 7.1428549 stone. Calculation: 100 × 0.07142855 = 7.1428549.

To convert stone back to pounds, divide by 0.07142855 (or multiply by 14.0000044). Example: 10 st ÷ 0.07142855 = 140 lb.

Yes. This converter uses the internationally recognised exact conversion factor: 1 lb = 0.07142855 st. All calculations are performed in your browser with no rounding until display.

10 pounds = 0.71428549 stone. Simply multiply by 0.07142855.

Converting pounds to stone is commonly needed for everyday tasks like cooking recipes, body weight tracking, shopping internationally, or shipping parcels where one system uses lb and another uses st.

Understanding Pound and Stone

Pound (lb)

The pound (lb) is the primary unit of mass in the US customary and British imperial systems, equal to exactly 453.59237 grams since the International Yard and Pound Agreement of 1959. It is subdivided into 16 ounces. The abbreviation "lb" comes from the Latin libra (scales/balance), while "pound" derives from Latin pondus (weight).

Stone (st)

The stone (st) is a British imperial unit of mass equal to exactly 14 avoirdupois pounds or 6.35029318 kilograms. Used almost exclusively in the United Kingdom and Ireland for human body weight, it has no role in scientific, commercial, or international contexts. The stone is not an SI unit and was removed from official UK trade measurement in 1985, though it remains deeply embedded in everyday British culture.

History of the Pound

The pound traces its origins to ancient Rome's libra pondo (pound weight, ~329 g). Various standards existed in medieval Europe — Troy, Tower, and merchant pounds — until the avoirdupois pound emerged in 13th–14th century England for general trade. The British Weights and Measures Act 1878 formalised it. The modern definition (453.59237 g) was fixed by the US, UK, Australia, Canada, New Zealand, and South Africa in 1959.

Interesting fact: The word "pound sterling" originally meant one pound (12 troy ounces) of sterling silver. Today's British pound currency takes its name from the unit of mass, not the other way around.

History of the Stone

One of the oldest English weight units, the stone was referenced as early as the 13th century. Historically its value varied by commodity (8 lb for meat, 12 lb for hemp, 14 lb for wool, 16 lb for glass). King Edward III standardised the wool stone at 14 pounds in 1350, which became the universal English standard. The Weights and Measures Act 1835 formally defined the stone as 14 lb. EU harmonisation abolished the stone for trade in 1985.

Interesting fact: The world record heaviest person weighed 635 kg — exactly 100 stone, illustrating how the stone unit provides digestible reference points for large body weights. British people typically express their weight as, for example, "11 stone 4 pounds."