⚖️ lb to kg — Pound to Kilogram Converter

Convert weight and mass units — kilograms, pounds, ounces, grams, tons, stones.

1 unit =
From
To
Formula 1 lb = 0.453592 kg
Quick Answer — Formula1 lb = 0.453592 kgMultiply pounds by 0.453592 to get kilograms.Reverse: 1 kg = 2.204624 lb
UnitNameValue
kg Kilogram 0.453592
g Gram 453.592
mg Milligram 453592
t Metric Ton 0.000453592
oz Ounce 16
st Stone 0.071428549

About Pound to Kilogram Conversion

The Pound (lb) and the Kilogram (kg) are both units of weight & mass. Converting between them is straightforward using the formula above.

Formula: 1 lb = 0.453592 kg

This converter uses internationally recognized conversion factors. All calculations are performed client-side in your browser — no data is sent to any server.

Worked Examples: Pound to Kilogram

A standard bag of flour
1 lb = 0.453592 kg
Flour bags commonly come in 1 kg (2.2 lb) or 5 lb sizes — knowing this conversion helps when following recipes from different countries.
Adult human body weight
70 lb = 31.75144 kg
An average adult weighs about 70 kg (154 lb). Gyms and doctors in metric countries use kilograms, while US and UK individuals often quote pounds or stone.
A dumbbell pair
10 lb = 4.53592 kg
A pair of 10 kg (22 lb) dumbbells — standard gym equipment sold in metric across Europe but in pounds in the US.
A large dog
30 lb = 13.60776 kg
A medium-large dog breed (e.g., a Labrador) typically weighs about 30 kg (66 lb). Veterinary records in the UK may note both units.

Pound to Kilogram Reference Table

Pound (lb)Kilogram (kg)Real-world context
1 lb0.453592 kgloaf of bread
10 lb4.53592 kgsmall dog
100 lb45.3592 kgchild
500 lb226.796 kg
1000 lb453.592 kg

Mental Math Tricks: Pound to Kilogram

Halve and subtract 10%
Divide by 2 then subtract 10% of original ÷2. For 154 lb: 154÷2=77, 77×0.1=7.7, 77−7.7=69.3 kg. Actual: 69.85 kg.
Multiply by 0.45
lb × 0.45 ≈ kg. For 200 lb: 200×0.45=90 kg. Actual: 90.72 kg. Error <1%.
Divide by 2.2
100 lb ÷ 2.2 ≈ 45.5 kg; 150 lb ÷ 2.2 ≈ 68.2 kg.

When to Convert Pound to Kilogram

🏋️ Fitness & Gym Gym equipment is labelled in lb in metric countries and kg in the US. Convert to understand weights when following foreign training programs.
🍳 Cooking & Baking International recipes use different weight systems. Convert Pound ingredients to Kilogram when following recipes from different countries.
✈️ Travel & Luggage Airline baggage limits are often given in one unit while your scale shows another. Know your lb to kg conversion to avoid excess baggage fees.
🛒 Grocery Shopping Food labels switch between metric and imperial. Quickly convert lb to kg to compare prices per unit at international stores.
🏥 Medical & Health Doctors and pharmacists worldwide use different weight systems for body weight and drug dosing. Accurate conversion between lb and kg is safety-critical.
📦 Shipping & Parcels Courier services charge by weight. Knowing Pound-to-Kilogram conversion ensures you get accurate shipping quotes when sending packages internationally.

Frequently Asked Questions — Pound to Kilogram

1 pound (lb) equals exactly 0.453592 kilograms (kg). Use the formula: lb × 0.453592 = kg.

To convert pounds to kilograms, multiply your value in pounds by 0.453592. For example, 5 lb × 0.453592 = 2.26796 kg.

100 pounds = 45.3592 kilograms. Calculation: 100 × 0.453592 = 45.3592.

To convert kilograms back to pounds, divide by 0.453592 (or multiply by 2.2046244). Example: 10 kg ÷ 0.453592 = 22.0462442 lb.

Yes. This converter uses the internationally recognised exact conversion factor: 1 lb = 0.453592 kg. All calculations are performed in your browser with no rounding until display.

10 pounds = 4.53592 kilograms. Simply multiply by 0.453592.

Converting pounds to kilograms is commonly needed for everyday tasks like cooking recipes, body weight tracking, shopping internationally, or shipping parcels where one system uses lb and another uses kg.

Understanding Pound and Kilogram

Pound (lb)

The pound (lb) is the primary unit of mass in the US customary and British imperial systems, equal to exactly 453.59237 grams since the International Yard and Pound Agreement of 1959. It is subdivided into 16 ounces. The abbreviation "lb" comes from the Latin libra (scales/balance), while "pound" derives from Latin pondus (weight).

Kilogram (kg)

The kilogram (kg) is the SI base unit of mass — one of seven fundamental units in the International System. Equal to exactly 1,000 grams, it is the foundation of weight measurement in science, medicine, engineering, and commerce worldwide. Uniquely among SI base units, the kilogram is named with a metric prefix ("kilo-" = 1,000).

History of the Pound

The pound traces its origins to ancient Rome's libra pondo (pound weight, ~329 g). Various standards existed in medieval Europe — Troy, Tower, and merchant pounds — until the avoirdupois pound emerged in 13th–14th century England for general trade. The British Weights and Measures Act 1878 formalised it. The modern definition (453.59237 g) was fixed by the US, UK, Australia, Canada, New Zealand, and South Africa in 1959.

Interesting fact: The word "pound sterling" originally meant one pound (12 troy ounces) of sterling silver. Today's British pound currency takes its name from the unit of mass, not the other way around.

History of the Kilogram

Defined in 1795 by the French Revolutionary government as the mass of one cubic decimetre of distilled water at 4 °C. A platinum prototype (the Kilogramme des Archives) was created in 1799. From 1889 until 2019, the world's mass standard was the International Prototype Kilogram — a platinum-iridium cylinder stored in Sèvres, France. In 2019, the kilogram was redefined in terms of Planck's constant (h = 6.626 070 15 × 10⁻³⁴ J·s), eliminating the need for a physical artifact.

Interesting fact: The IPK and its official copies drifted apart by up to 50 micrograms over 130 years, motivating the 2019 redefinition. The kilogram is the only SI unit whose name starts with a prefix.