⚖️ kg to st — Kilogram to Stone Converter

Convert weight and mass units — kilograms, pounds, ounces, grams, tons, stones.

1 unit =
From
To
Formula 1 kg = 0.1574731 st
Quick Answer — Formula1 kg = 0.1574731 stMultiply kilograms by 0.1574731 to get stones.Reverse: 1 st = 6.35029 kg
UnitNameValue
g Gram 1000
mg Milligram 1000000
t Metric Ton 0.001
lb Pound 2.2046244
oz Ounce 35.273991
st Stone 0.15747312

About Kilogram to Stone Conversion

The Kilogram (kg) and the Stone (st) are both units of weight & mass. Converting between them is straightforward using the formula above.

Formula: 1 kg = 0.1574731 st

This converter uses internationally recognized conversion factors. All calculations are performed client-side in your browser — no data is sent to any server.

Worked Examples: Kilogram to Stone

A standard bag of flour
1 kg = 0.15747312 st
Flour bags commonly come in 1 kg (2.2 lb) or 5 lb sizes — knowing this conversion helps when following recipes from different countries.
Adult human body weight
70 kg = 11.0231186 st
An average adult weighs about 70 kg (154 lb). Gyms and doctors in metric countries use kilograms, while US and UK individuals often quote pounds or stone.
A dumbbell pair
10 kg = 1.5747312 st
A pair of 10 kg (22 lb) dumbbells — standard gym equipment sold in metric across Europe but in pounds in the US.
A large dog
30 kg = 4.7241937 st
A medium-large dog breed (e.g., a Labrador) typically weighs about 30 kg (66 lb). Veterinary records in the UK may note both units.

Kilogram to Stone Reference Table

Kilogram (kg)Stone (st)Real-world context
1 kg0.15747312 stbag of flour / sugar
10 kg1.5747312 stdumbbell pair
100 kg15.7473123 stlarge adult / small sofa
500 kg78.7365616 st
1000 kg157.4731 st

Mental Math Tricks: Kilogram to Stone

Divide by 6.35
1 stone = 6.35 kg. For 70 kg: 70 ÷ 6.35 ≈ 11 st. Actual: 11.02 st.
Multiply by 0.157
Approximate: kg × 0.157 = st. For 80 kg: 80 × 0.157 = 12.56 st.
Use 6⅓ kg per stone
6 kg + ⅓ kg = 1 stone. So 63 kg = 10 stone roughly.

When to Convert Kilogram to Stone

🏋️ Fitness & Gym Gym equipment is labelled in kg in metric countries and st in the US. Convert to understand weights when following foreign training programs.
🍳 Cooking & Baking International recipes use different weight systems. Convert Kilogram ingredients to Stone when following recipes from different countries.
✈️ Travel & Luggage Airline baggage limits are often given in one unit while your scale shows another. Know your kg to st conversion to avoid excess baggage fees.
🛒 Grocery Shopping Food labels switch between metric and imperial. Quickly convert kg to st to compare prices per unit at international stores.
🏥 Medical & Health Doctors and pharmacists worldwide use different weight systems for body weight and drug dosing. Accurate conversion between kg and st is safety-critical.
📦 Shipping & Parcels Courier services charge by weight. Knowing Kilogram-to-Stone conversion ensures you get accurate shipping quotes when sending packages internationally.

Frequently Asked Questions — Kilogram to Stone

1 kilogram (kg) equals exactly 0.15747312 stone (st). Use the formula: kg × 0.15747312 = st.

To convert kilograms to stone, multiply your value in kilograms by 0.15747312. For example, 5 kg × 0.15747312 = 0.78736562 st.

100 kilograms = 15.7473123 stone. Calculation: 100 × 0.15747312 = 15.7473123.

To convert stone back to kilograms, divide by 0.15747312 (or multiply by 6.35029). Example: 10 st ÷ 0.15747312 = 63.5029 kg.

Yes. This converter uses the internationally recognised exact conversion factor: 1 kg = 0.15747312 st. All calculations are performed in your browser with no rounding until display.

10 kilograms = 1.5747312 stone. Simply multiply by 0.15747312.

Converting kilograms to stone is commonly needed for everyday tasks like cooking recipes, body weight tracking, shopping internationally, or shipping parcels where one system uses kg and another uses st.

Understanding Kilogram and Stone

Kilogram (kg)

The kilogram (kg) is the SI base unit of mass — one of seven fundamental units in the International System. Equal to exactly 1,000 grams, it is the foundation of weight measurement in science, medicine, engineering, and commerce worldwide. Uniquely among SI base units, the kilogram is named with a metric prefix ("kilo-" = 1,000).

Stone (st)

The stone (st) is a British imperial unit of mass equal to exactly 14 avoirdupois pounds or 6.35029318 kilograms. Used almost exclusively in the United Kingdom and Ireland for human body weight, it has no role in scientific, commercial, or international contexts. The stone is not an SI unit and was removed from official UK trade measurement in 1985, though it remains deeply embedded in everyday British culture.

History of the Kilogram

Defined in 1795 by the French Revolutionary government as the mass of one cubic decimetre of distilled water at 4 °C. A platinum prototype (the Kilogramme des Archives) was created in 1799. From 1889 until 2019, the world's mass standard was the International Prototype Kilogram — a platinum-iridium cylinder stored in Sèvres, France. In 2019, the kilogram was redefined in terms of Planck's constant (h = 6.626 070 15 × 10⁻³⁴ J·s), eliminating the need for a physical artifact.

Interesting fact: The IPK and its official copies drifted apart by up to 50 micrograms over 130 years, motivating the 2019 redefinition. The kilogram is the only SI unit whose name starts with a prefix.

History of the Stone

One of the oldest English weight units, the stone was referenced as early as the 13th century. Historically its value varied by commodity (8 lb for meat, 12 lb for hemp, 14 lb for wool, 16 lb for glass). King Edward III standardised the wool stone at 14 pounds in 1350, which became the universal English standard. The Weights and Measures Act 1835 formally defined the stone as 14 lb. EU harmonisation abolished the stone for trade in 1985.

Interesting fact: The world record heaviest person weighed 635 kg — exactly 100 stone, illustrating how the stone unit provides digestible reference points for large body weights. British people typically express their weight as, for example, "11 stone 4 pounds."