🧪 mL to fl oz — Milliliter to Fluid Ounce Converter

Convert volume units — liters, gallons, cups, milliliters, cubic meters, pints, quarts.

1 unit =
From
To
Formula 1 mL = 0.033814057 fl oz
UnitNameValue
L Liter 0.001
Cubic Meter 0.000001
gal(US) US Gallon 0.00026417218
gal(UK) UK Gallon 0.00021996925
qt US Quart 0.0010566881
pt US Pint 0.0021133785
cup US Cup 0.0042267571
fl oz Fluid Ounce 0.033814057
Last updated: March 2026

Milliliter to Fluid Ounce Conversion Table

Common milliliter values converted to fluid ounce — factor: 1 mL = 0.03381 fl oz

Milliliter (mL)Fluid Ounce (fl oz)Context
1 mL0.03381 fl ozEyedrop
5 mL0.1691 fl ozTeaspoon
10 mL0.3381 fl ozTablespoon
15 mL0.5072 fl ozTablespoon
30 mL1.014 fl ozShot glass
60 mL2.029 fl ozDouble shot
100 mL3.381 fl ozHalf cup
150 mL5.072 fl ozHalf cup
240 mL8.115 fl ozOne cup
355 mL12 fl ozSoda can
500 mL16.91 fl ozWater bottle
750 mL25.36 fl ozWine bottle
1,000 mL33.81 fl ozOne liter
1,500 mL50.72 fl ozLarge bottle
3,785 mL128 fl ozOne gallon

About Milliliter to Fluid Ounce Conversion

Converting milliliter to fluid ounce comes up frequently in cooking, chemistry, medicine, and engineering. A recipe written in metric units may need to be adapted for a kitchen using fluid ounce, or a laboratory protocol may specify volumes in milliliter that need to be measured with equipment calibrated in fluid ounce.

In everyday use, knowing that 5 mL = 0.1691 fl oz and 10 mL = 0.3381 fl oz covers most common situations. For bulk calculations, 100 mL = 3.381 fl oz is a useful anchor. The reverse conversion — fluid ounce back to milliliter — uses the factor 29.57, so 1 fl oz = 29.57 mL.

All conversions use the internationally recognized factor of exactly 1 mL = 0.03381 fl oz. Calculations are performed in IEEE 754 double-precision floating point, giving accuracy to at least 8 significant figures — more than sufficient for any practical application.

Quick Answer

Formula: Fluid Ounce = Milliliter × 0.033814057

Multiply any milliliter value by 0.033814057 to get fluid ounce. One milliliter equals 0.033814057 fl oz.

Reverse: Milliliter = Fluid Ounce × 29.5735

Worked Examples

One fluid ounce
29.57 mL × 0.033814057 = 0.99988165 fl oz
29.57 mL = 1 fl oz — standard shot measure.
Soda can
355 mL × 0.033814057 = 12.00399 fl oz
355 mL = 12 fl oz — standard US soda can.
US pint
473 mL × 0.033814057 = 15.994049 fl oz
473 mL = 16 fl oz = 1 US pint.
US cup
237 mL × 0.033814057 = 8.0139314 fl oz
237 mL = 8 fl oz = 1 US cup.

Mental Math Tricks

÷ 29.57

mL ÷ 29.57 = fl oz. Round to ÷ 30 for quick estimates (1.4% high).

30 mL ≈ 1 fl oz

One fl oz ≈ 30 mL. A shot glass (1.5 fl oz) ≈ 44 mL.

355 mL = 12 fl oz

Standard can anchor: 355 mL = 12 fl oz.

Who Uses This Conversion?

Pharmacist

Measures liquid medication doses, compound quantities, and vial volumes in milliliters for precise dispensing.

Pastry Chef

Scales extracts, food colorings, and liquid flavorings in mL for consistent batch replication.

Lab Technician

Pipettes reagents, prepares serial dilutions, and calibrates instruments using mL graduations.

Pediatric Nurse

Calculates weight-based medication doses converted to mL for syringe administration.

Perfumer

Blends fragrance accords in small mL batches with high precision and high ingredient costs.

Cosmetic Formulator

Develops skincare products in 50-500 mL batches before scaling to full production.

Frequently Asked Questions

About Milliliter and Fluid Ounce

Milliliter (mL)

The milliliter is one-thousandth of a liter, in use since the metric system was codified in France in 1795. The milli- prefix (from Latin mille, thousand) was standardized as part of the original SI prefix system.

Milliliters are the workhorse of medicine and cooking: syringes, dropper bottles, and nutritional labels all rely on mL for precise small-volume measurement. A standard US teaspoon is approximately 4.929 mL.

Interesting fact: The milliliter is numerically identical to the cubic centimeter (cm³), so 1 mL = 1 cm³ exactly. This equivalence is widely used in medicine, where a 5 cc syringe holds exactly 5 mL.

Fluid Ounce (fl oz)

The US fluid ounce is defined as 1/128 of a US gallon, exactly 29.5735 mL. The US and UK fl oz differ: the US is 29.57 mL while the Imperial fl oz is 28.41 mL.

Fluid ounces appear on every US beverage container: a soda can is 12 fl oz, a water bottle is 16.9 fl oz, and a US shot glass is 1.5 fl oz.

Interesting fact: Despite sharing the name 'ounce', the fluid ounce measures volume, not weight. One fl oz of water weighs about 1.04 oz, but one fl oz of honey weighs about 1.5 oz.