🧪 cup to L — US Cup to Liter Converter

Convert volume units — liters, gallons, cups, milliliters, cubic meters, pints, quarts.

1 unit =
From
To
Formula 1 cup = 0.236588 L
UnitNameValue
L Liter 0.236588
mL Milliliter 236.588
Cubic Meter 0.000236588
gal(US) US Gallon 0.062499967
gal(UK) UK Gallon 0.052042085
qt US Quart 0.24999974
pt US Pint 0.5
fl oz Fluid Ounce 8
Last updated: March 2026

US Cup to Liter Conversion Table

Common us cup values converted to liter — factor: 1 cup = 0.2366 L

US Cup (cup)Liter (L)Context
0.0625 cup0.01479 LTablespoon
0.125 cup0.02957 LEighth cup
0.25 cup0.05915 LQuarter cup
0.333 cup0.07878 LThird cup
0.5 cup0.1183 LHalf cup
1 cup0.2366 LOne cup
2 cup0.4732 LOne pint
4 cup0.9464 LOne quart
8 cup1.893 LHalf gallon
16 cup3.785 LOne gallon
32 cup7.571 L2 gallons
64 cup15.14 L4 gallons
128 cup30.28 L8 gallons
256 cup60.57 LLarge drum
512 cup121.1 LLarge drum

About US Cup to Liter Conversion

Converting us cup to liter comes up frequently in cooking, chemistry, medicine, and engineering. A recipe written in metric units may need to be adapted for a kitchen using liter, or a laboratory protocol may specify volumes in us cup that need to be measured with equipment calibrated in liter.

In everyday use, knowing that 5 cup = 1.183 L and 10 cup = 2.366 L covers most common situations. For bulk calculations, 100 cup = 23.66 L is a useful anchor. The reverse conversion — liter back to us cup — uses the factor 4.227, so 1 L = 4.227 cup.

All conversions use the internationally recognized factor of exactly 1 cup = 0.2366 L. Calculations are performed in IEEE 754 double-precision floating point, giving accuracy to at least 8 significant figures — more than sufficient for any practical application.

Quick Answer

Formula: Liter = US Cup × 0.236588

Multiply any us cup value by 0.236588 to get liter. One us cup equals 0.236588 L.

Reverse: US Cup = Liter × 4.2267571

Worked Examples

One US cup
1 cup × 0.236588 = 0.236588 L
1 US cup = 0.2366 liters — standard measuring cup.
One US quart
4 cup × 0.236588 = 0.946352 L
4 cups = 0.946 liters = 1 US quart.
One US gallon
16 cup × 0.236588 = 3.785408 L
16 cups = 3.785 liters = 1 US gallon.
One US pint
2 cup × 0.236588 = 0.473176 L
2 cups = 0.473 liters = 1 US pint.

Mental Math Tricks

× 0.2366

Cups × 0.2366 = liters. Round to × 0.24 for quick estimates.

4 cups ≈ 1 L

Four cups ≈ 0.946 L (just under a liter).

Baking anchor

1 cup of water = 237 mL = 0.237 L.

Who Uses This Conversion?

Home Baker

Follows American recipes using cups for flour, sugar, milk, and butter.

Recipe Developer

Tests and standardizes recipes in cup measurements before international publication.

Registered Dietitian

Uses cup portions as standardized serving-size references for dietary counseling.

Culinary Teacher

Teaches beginner cooks using cups as intuitive, equipment-free measuring tools.

Food Manufacturer

Converts cup-based recipes to liter or kilogram quantities for industrial production.

Expat Cook

Converts US cup measurements to metric mL when cooking American recipes abroad.

Frequently Asked Questions

About US Cup and Liter

US Cup (cup)

The US customary cup is defined as exactly 8 US fluid ounces, or 236.588 mL. It was standardized by Fannie Farmer in her 1896 cookbook The Boston Cooking-School Cook Book.

The cup is the backbone of US baking: nearly every American recipe uses cup measurements for flour, sugar, butter, and liquids. Standard sets include 1 cup, ½ cup, ⅓ cup, and ¼ cup.

Interesting fact: Australia uses a metric cup of 250 mL, slightly larger than the US cup, which can cause recipe confusion in international cooking.

Liter (L)

The liter was introduced by the French metric system in 1793, defined as the volume of one kilogram of pure water at 4°C. The word derives from the older French unit litron, from Medieval Latin litra. It was redefined in 1964 as exactly 1 cubic decimeter.

France adopted the liter as part of revolutionary metric standardization, spreading across Europe with Napoleonic expansion. Today it is the standard unit for liquids in most of the world, from soda bottles to fuel pumps.

Interesting fact: A liter of water at 4°C weighs almost exactly 1 kilogram, which is why the kilogram was originally defined through it.