⚡ cal to kJ — Calorie to Kilojoule Converter

Convert energy units — joules, calories, kilowatt-hours, BTU, kilojoules.

1 unit =
From
To
Formula 1 cal = 0.004184 kJ
UnitNameValue
J Joule 4.184
kJ Kilojoule 0.004184
kcal Kilocalorie (Cal) 0.001
kWh Kilowatt-hour 0.0000011622222
BTU BTU 0.0039656512

Quick Answer

Formula: Kilojoule = Calorie × 0.004184

Multiply any calorie value by 0.004184 to get kilojoule.

Reverse: Calorie = Kilojoule × 239

Worked Examples

1 cal
1 cal × 0.004184 = 0.004184 kJ
Single unit reference.
10 cal
10 cal × 0.004184 = 0.04184 kJ
10 units — small-scale energy reference.
100 cal
100 cal × 0.004184 = 0.4184 kJ
100 units — medium-scale energy.
1000 cal
1000 cal × 0.004184 = 4.184 kJ
1,000 units — large-scale energy reference.

Calorie to Kilojoule Conversion Table

Common calorie values — factor: 1 cal = 0.004184 kJ

Calorie (cal)Kilojoule (kJ)Context
1 cal0.004184 kJ1 cal
5 cal0.02092 kJ5 cal
10 cal0.04184 kJSmall candy
50 cal0.2092 kJ50 cal
100 cal0.4184 kJShort walk
500 cal2.092 kJSnack
1,000 cal4.184 kJLight meal
5,000 cal20.92 kJMeal
1e+04 cal41.84 kJLarge meal
5e+04 cal209.2 kJDaily intake fraction
1e+05 cal418.4 kJ100 kcal
5e+05 cal2,092 kJ500 kcal workout
1e+06 cal4,184 kJ1 Mcal
1.000e+09 cal4.184e+06 kJ1 Gcal
1.000e+12 cal4.184e+09 kJ1 Tcal

Mental Math Tricks

Exact factor

1 cal = 0.004184 kJ. Memorize for instant estimates.

Rounded shortcut

Use 0.0042 as a quick mental multiplier.

Reverse check

Multiply result by 239 to recover the original cal value.

Who Uses This Conversion?

Food Scientist

Labels food energy in kJ for metric-market nutritional information.

Chemical Engineer

Calculates reaction heat, enthalpy changes, and process energy in kJ.

Sports Scientist

Measures athlete metabolic rate and substrate oxidation in kJ.

Thermodynamics Lecturer

Teaches heat transfer, steam tables, and engine cycles using kJ.

Dietitian (metric)

Prescribes energy intake using kJ in countries using metric labels.

Process Engineer

Calculates heat duty for reactors, heat exchangers, and distillation in kJ.

Frequently Asked Questions

About Calorie and Kilojoule

Calorie (cal)

The calorie (cal) was defined in 1824 as the heat needed to raise 1 gram of water by 1°C. There are two versions: the small calorie (cal = 4.184 J) and the large calorie or kilocalorie (kcal = 4,184 J), which is the 'Calorie' used in nutrition.

The calorie remains standard in chemistry for heat of reaction measurements. In the US, food packaging uses 'Calories' (with capital C) which are actually kilocalories — a persistent source of confusion.

Interesting fact: The confusion between cal and kcal means that a food label saying '200 Calories' actually means 200 kcal = 200,000 cal = 836,800 joules. The SI unit for food energy is the kilojoule.

Kilojoule (kJ)

The kilojoule (kJ) equals 1,000 joules and is the practical energy unit for food, chemistry, and heating applications in metric countries. Food energy labels in Australia, Europe, and most of the world use kilojoules.

A dietary calorie (kcal) equals 4.184 kJ. A can of soda contains about 600 kJ. The specific heat of water (4.184 kJ/kg·°C) means heating 1 liter of water by 1°C requires 4.184 kJ.

Interesting fact: An average adult needs about 8,000-10,000 kJ (2,000-2,400 kcal) per day. Running a marathon burns approximately 12,500 kJ.

About Calorie to Kilojoule Conversion

Converting calorie to kilojoule is common across energy, nutrition, engineering, and science. Different sectors use different energy units — joules in physics, kcal in nutrition, kWh in electricity, and BTU in HVAC — making accurate conversion essential for cross-disciplinary work and international comparisons.

Quick reference: 5 cal = 0.02092 kJ and 10 cal = 0.04184 kJ. Reverse: 1 kJ = 239 cal. Exact factor: 1 cal = 0.004184 kJ.

All conversions use IEEE 754 double-precision arithmetic, accurate to at least 8 significant figures.